Sunflower seeds are highly nutritious: for such a tiny seed, sunflower seeds pack some impressive nutrition. They are a great natural source of vitamin E, which help to protect the body from oxidative damage caused by free radicals. They also contain a good amount of Zinc, Iron and Thiamin. Vitamin E contributes to the protection of cells from oxidative stress. Iron contributes to normal energy-yielding metabolism. Zinc contributes to the normal function of the immune system.
- Enjoy a nice handful of our crunchy Sunflower Seeds
- An excellent source of Vitamin E
- Great to add to Porridge, Muesli, Smoothies or a fresh loaf of bread
Supplier: Suma
Ingredients: Sunflower seeds
Origin: Bulgaria
Nutritional Information:
| TYPICAL COMPOSITION PER 100G | |
|---|---|
| ENERGY KJ | 2432 kJ |
| ENERGY KCAL | 581 kCal |
| FAT | 47.50g |
| OF WHICH SATURATES | 4.50g |
| OF WHICH MONOUNSATURATES | Not specified |
| OF WHICH POLYUNSATURATES | Not specified |
| CARBOHYDRATES | 18.60g |
| OF WHICH SUGARS | 1.70g |
| FIBRE | 6.00g |
| PROTEIN | 19.80g |
| SODIUM | 0.003g |
| SALT | 0.0075g |
