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Dried chickpeas (per 100g)

£0.24

100g of dried chickpeas.

Chickpeas are a small legume popular in Mediterranean, Middle Eastern and Indian cookery. Pre-soak with a touch of bicarb overnight and watch them double in size, they can then be used in all sorts of meals, including curries and stews, plus they make amazing falafels (buy some of our sesame seeds to toast and add to these too).

Supplier: Suma

Ingredients: Chick peas

Origin: Argentina

Nutritional Information:
TYPICAL COMPOSITION PER 100G
ENERGY KJ 1389 kJ
ENERGY KCAL 332 kCal
FAT 5.40g
OF WHICH SATURATES 0.50g
OF WHICH MONOUNSATURATES Not specified
OF WHICH POLYUNSATURATES Not specified
CARBOHYDRATES 49.60g
OF WHICH SUGARS 2.60g
FIBRE 10.70g
PROTEIN 21.30g
SODIUM 0.036g
SALT 0.09g
Weight 0.1 kg
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