Pearl barley (per 100g)

£0.30

100g of pearl barley.

Pearl Barley is a versatile grain that can be used in many recipes, including risottos, salads, soups and stews. No pre-soaking needed. Add to your simmering broth, stock or stew and cook for 30-40 minutes. When the barley has cooked it should have a semi transparent appearance and a soft and chewy texture.

Supplier: Suma

Ingredients: barley grain

Origin: UK Grown

Nutritional Information:
TYPICAL COMPOSITION PER 100G
ENERGY KJ 1314 kJ
ENERGY KCAL 314 kCal
FAT 2.10g
OF WHICH SATURATES 0.30g
OF WHICH MONOUNSATURATES Not specified
OF WHICH POLYUNSATURATES Not specified
CARBOHYDRATES 65.80g
OF WHICH SUGARS 2.10g
FIBRE 9.60g
PROTEIN 8.00g
SODIUM 0.003g
SALT 0.0075g

 

Weight 0.1 kg
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