Sunflower seeds (per 100g)

£0.30

100g of sunflower seeds

Sunflower seeds are highly nutritious: for such a tiny seed, sunflower seeds pack some impressive nutrition. They are a great natural source of vitamin E, which help to protect the body from oxidative damage caused by free radicals. They also contain a good amount of Zinc, Iron and Thiamin. Vitamin E contributes to the protection of cells from oxidative stress. Iron contributes to normal energy-yielding metabolism. Zinc contributes to the normal function of the immune system.

 

  • Enjoy a nice handful of our crunchy Sunflower Seeds
  • An excellent source of Vitamin E
  • Great to add to Porridge, Muesli, Smoothies or a fresh loaf of bread

Supplier: Suma

Ingredients: Sunflower seeds

Origin: Bulgaria

Nutritional Information:
TYPICAL COMPOSITION PER 100G
ENERGY KJ 2432 kJ
ENERGY KCAL 581 kCal
FAT 47.50g
OF WHICH SATURATES 4.50g
OF WHICH MONOUNSATURATES Not specified
OF WHICH POLYUNSATURATES Not specified
CARBOHYDRATES 18.60g
OF WHICH SUGARS 1.70g
FIBRE 6.00g
PROTEIN 19.80g
SODIUM 0.003g
SALT 0.0075g
Weight 0.1 kg
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